Tuesday, October 6
| Scheduled Training: |
| "One Thing" |
| "What You Been Working On" |
| Focus Mitt Training |
| Multiple Opponents |
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Thursday, October 8th
| Scheduled Training: |
| "One Thing" |
| "What You Been Working On" |
| Focus Mitt Training |
| Knife Defenses |
| |
Saturday, October 10th
| Scheduled Training: |
| Torunament Preporation |
| "Bridging the Gap!" |
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Please Note: Schuduled Training reflects Topics and Exercises
that were not completed the previous week. Additional Topics
and Exercises may be added by the attending participants.
Please check each week to review scheduled training to prepare
for.
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