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Adult Kenpo Training
Tuesday, October 6
Scheduled Training:
 "One Thing"
"What You Been Working On"
 Focus Mitt Training
Multiple Opponents
  


Thursday, October 8th
Scheduled Training:
  "One Thing"
  "What You Been Working On"
   Focus Mitt Training
Knife Defenses
  

Saturday, October 10th
Scheduled Training:
Torunament Preporation
"Bridging the Gap!"
  
  
  

Please Note:  Schuduled Training reflects Topics and Exercises
that were not completed the previous week.   Additional Topics
and Exercises may be added by the attending participants.
Please check each week to review scheduled training to prepare
for.