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Members will learn functional techniques that can be used for self defense and sport situations. Members will learn kickboxing, clinch, takedown, jiu-jitsu, and full MMA skills. The goal is to continually learn and progress. Our coaches offer over 50 combined years of competing, training and coaching!
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Kenpo is a self-defense system that incorporates hand strikes, kicking, submission grappling and weapons with a realistic approach to defending yourself in a modern world.Based on the science of Mr. Edmund K. Parker, the founder of American Kenpo and the continuing works of Skip Hancock and the Kenpo 2000 organization, Kenpo training at Attitude First maintains a focus on functional self defense.
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Strength - Endurance - Cardio - Systems Our unique program focuses on functional exercises that will help improve strength, flexibility, and conditioning. Be prepared to work up a good sweat!! This is a great training format for both the individual who wants to lose a few pounds to those looking to gain that competitive edge.
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All our members have the opportunity to challenge their skills in a competitive environment that fulfills their training goals. The Attitude First Fight Team comprised of some of the top competitors in the southwest in Cage Fighting, Sport Karate and Grappling events.
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Programs
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